Your body wants to heal. I’ve been there and found my way back. I know it’s possible.
Everyone’s journey to wellness is different. I know because I’ve been there – frustrated, lost, and unsure of which path to take. Throughout my own health journey, I discovered the power of alternative, integrative therapies and mind-body medicine.
As a Registered Nurse, I’ve witnessed the revolving door of people who long to heal from their problems but lack the motivation to do so. Many look for answers in a prescription bottle.
But I’ve learned that restoring your health doesn’t always come in pill form.
To truly heal, you must address the root of the issue within your mind and body. As a mind-body coach throughout the U.S. and a mind-body therapist in California, I will partner with you to discover the best way to restore your body to balance.
A Little About Me, Deborah DeLong, MA, AMFT, RN
As a young RN, I realized that helping others heal required more than just giving them a prescription. Out of curiosity, I began exploring and experimenting with other holistic approaches, focusing on the undeniable mind-body connection.
Then, my own health challenges began. And that’s when things got personal.
Suddenly, I was in the “patient” seat. I visited countless practitioners, but nothing seemed to work because they weren’t treating me as a whole. They treated my mind and body separately when I needed a practitioner who worked in multiple disciplines.
Ultimately, I had to do the work myself. I returned to school to earn my Master’s in Clinical Psychology with a focus in Marriage and Family Therapy (MFT). I finally found healing through expressive arts modalities and functional medicine.
I’m passionate about helping others return to health. As a RN, Mind-Body Coach, and Associate Therapist, I can see the entire picture and help you find healing in your mind, body, and soul.
What is expressive arts therapy?
If you’re struggling in your mind and body, it may be challenging for you to describe precisely what you’re feeling. That’s where expressive arts therapy comes in. This approach to helping you find healing can take many forms, including, but not limited to, the following:
Journaling
Dance
Art
Music
Expressive arts therapy can be used in any of my services, including wellness coaching, spiritual coaching, and mind-body therapy in California.
My Holistic, Mind-Body Approach
There is no separation between your physical, mental, and spiritual health. It’s all connected. And to genuinely heal, you have to focus on that connection. My mind-body approach focuses on the relationship between your mind, body, and behavior.
The ultimate goal is to restore the balance within you to achieve optimal health. Together, we will collaborate to determine the root of your problem, whether physical, mental, or spiritual, and develop a personalized treatment plan to help you heal.
As a mind-body coach, therapist, and spiritual coach, I believe creativity heals. It activates the healing energy within you to overcome trauma, anxiety, depression, and countless other physical and mental health concerns.
You have the power within you to truly heal. I will be your guide, helping you find that power, harness it, and use it to restore wellness.
What to Expect When Working With Me
If you’re ready, willing, and open to discovering a new, holistic path to find healing, one beyond the scope of prescription drugs, I’m here to help.
As a Registered Nurse, Wellness Coach, and Associate Therapist, I can address your symptoms through the lens of an experienced and well-practiced professional.
I know your journey has been difficult. I know because I’ve been where you are in some way. But I also fully understand how to help you find the way back to health in your mind, body, and spirit.
Whatever you need, whether you’re simply seeking someone to listen or someone to help you understand how your mind and body can work together to heal, you’ll receive honest, compassionate, understanding, and non-judgmental care when you partner with me.
Are you ready to heal? Let’s work together.
Whether you’re looking for a wellness coach or spiritual coach anywhere in the U.S. or a holistic therapist in California, beginning sessions with me is simple!
